Packages


Massage Services

Feel like you may want to work out and then have a wonderful and relaxing massage?  Why not do both?

  • 60 minute Swedish/Deep Tissue/Thai Massage/Raynor Massage/Reiki = 75 Dollars CA
  • 90 Minute Swedish/Deep Tissue/Thai Massage/Raynor Massage – 95 Dollars CA
  • 120 Minute Swedish/Deep Tissue/Thai Massage/Raynor Massage – 125 Dollars CA

It is recommended for Raynor Massage to do at least 90 minutes but 120 minutes is more effective.

If you would like to add Reiki to any session I charge a dollar each minute.

Save on Bundle Massage Packages:

  • 60 min massage: 4x 60 min massage package to be used in 5 months = $300 (with an extra 20 minutes massage added to any of the sessions)
  • 90 minute massage: 4x 90 minute massage package to be used in 5 months = 360 (with an extra 25 mins massage added to any of the sessions)
  • 120 minute massage: 4x 120 minute massage package to be used in 5 months =  $460 (with an extra 30 mins added to this package)

 

Personal Training Packages

Personal Training will include:

An initial consultation (goals, plans, outline of how to reach your goals)
Fitness Assessment
Body Composition and fitness Assessment
Unlimited support
Personal Training program

  • 20 Personal Training Sessions – $50/hour
  • 15 Personal Training Sessions – $55/hour
  • 10 Personal Training Sessions – $60/hour
  • 5 Personal Training Session – $65/hour
  • 1 Personal Training Session – $70/hour

Don’t forget that by hiring Audrey Howatson at Energize Fitness (a mobile personal trainer) it will save you time, money on gas, on a gym membership and the frustrations of getting to a gym at peak hours.

I am committed to contributing to the well being of your life balance of your body, mind and soul.