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Energize Workouts
Energize Workouts

Feel like you need a tailored workout to accomplish your fitness and personal goals?




Personal Training   Group Training
Energize Massages
Energize Massages

Is a part of your body bothering you that needs some special attention? Hips, Feet, Back?




Swedish Massage  Thai Massage

Massage Services

I offer Swedish Massage, Deep Tissue and Sports Massage, Thai Massage, Reiki Treatments, Reflexology and I am a Rayner Massage Therapist that specializes in finding tension and getting rid of it.  Book ...

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Training Services

Personal Training Hello!  My name is Audrey Howatson and thank you for checking out Energize Fitness and Bodyworks. I am a person who has always struggled with my weight and therefore it is very ...

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Packages

Massage Services Feel like you may want to work out and then have a wonderful and relaxing massage?  Why not do both? 60 minute Swedish/Deep Tissue/Thai Massage/Raynor Massage/Reiki = 75 Dollars ...

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Products

Since becoming a Raynor Massage Therapist, I have found that there are some great products that help relieve the pain and tension in my feet and my hands. According to Raynor Massage as well as beliefs ...

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We are on a mission to assist you with getting toward your fitness goals

We aspire to be the best at what we do. Using new relieving techniques to benefit your well being.

Want More Information About A Service Or Program?

Located in Vancouver, BC and mobile service available in the lower mainland.

Fitness

"Strong people don't put others down, they lift people up"

I am dedicated to lifting other people up and helping people be the best that they can be.

Fitness services I offer include: 1 to 1 personal training, Small group training, Private and group yoga classes, Pilates classes, spin classes, pre and post natal fitness classes, sports specific training, training for older Adults and those with Osteoporosis.

Bodyworks

"Our bodies communicate to us clearly and specifically, if we are willing to listen" (Shakti Gawain)

Massage is therapy for the mind, body and Soul.  Take care of your body, it's the only place you have to live in"

Massage is a proactive approach to recover quicker, maintain your condition and prevent injuries.

Book a massage today!

Get Energized

Dedicated to uplifting people to strengthen and ENERGIZE your body, mind and soul.

Book a Personal Training session, a massage or a Reiki Treatment with me today!

 

Call: 778-316-7705
Email: energizefitness.bodyworks@gmail.com

· © 2018 Energize Fitness and Bodyworks ·